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Alan Couzens: Revisiting Electrolytes and Cramping, and How Heat Affects Fat Oxidation Rates

Endurance Planet

NOTE

The Potential Benefits of Pickle Juice for Preventing Cramps

Pickle juice is a concoction of spices that can decrease cramping susceptibility. Studies have shown that pickle juice increases the threshold at which cramps occur by two hurts, due to its electrolyte content.

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