2min snip

No Stupid Questions cover image

191. Can You Change Your Personality?

No Stupid Questions

NOTE

Embracing Multiple Personalities in a Healthy Way

Having different personas for different roles in life is normal and healthy. This adaptability to switch between various identities, such as a professor, a spouse, a parent, or a neighbor, signifies psychological well-being. Tim Beck, a pioneer in psychotherapy, suggested that the ability to embody different personas is essential for overall mental health. Embracing and transitioning between various personality modes is crucial for personal growth and development throughout life.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode