No Stupid Questions cover image

No Stupid Questions

191. Can You Change Your Personality?

Apr 14, 2024
Can your personality really change over time? The discussion reveals how life experiences can shape traits like extroversion and agreeableness. There's an interesting exploration into emotional growth, especially contrasting the tumult of adolescence with the stability of adulthood. Intentional changes in personality aren't just a dream; the As-If Principle showcases the power of positive perspective shifts. Plus, hear about how different social contexts can influence who we are, merging nostalgia with current identity. It's a deep dive into the malleability of our personalities!
39:03

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Quick takeaways

  • Personalities evolve over time due to experiences and maturity, allowing intentional shifts for personal growth.
  • Embodying different personality modes showcases adaptability and emotional intelligence, contributing to balanced self-perception.

Deep dives

Personality as a Combination of Consistent Behaviors and Patterns

Personality is defined as the consistent patterns of acting, thinking, and feeling across different situations and over time. It encompasses attributes like cheerfulness, talkativeness, and perseverance. Understandably, individuals may exhibit varying personality traits at work versus home or as they age, reflecting development and adaptation. The focus lies on the typical behavior and tendencies people display in various contexts.

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