AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
Why Your Brain Turns The Miraculous Into The Mundane—And How To Fix It | Maria Popova
10% Happier with Dan Harris
Embrace Uncertainty, Release Self-Reference
Focus on the fact that interactions are influenced by numerous factors beyond your comprehension, emphasizing that your perspective is just one among many. Acknowledge that the desire for certainty serves as a coping mechanism amidst life’s inherent uncertainties. Meditation helps in building resilience to discomfort and teaches acceptance of the unknown. Certainty can become an obsession, highlighting the complexity of consciousness and the need for balance between planning for the future and accepting life's unpredictability.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode