How to build better relationships between kids, parents, and ourselves (w/ Dr. Becky Kennedy)
How to Be a Better Human
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The Importance of Listening and Presence in Relationships
As a heterosexual man, I've noticed that we are often inclined to find solutions to problems. However, I've realized that sometimes all people want is to be heard and understood. It's frustrating when I express my stress to a friend and they immediately offer solutions instead of just listening. This applies to kids as well; they crave validation and the feeling of being heard more than constant problem-solving. As parents, we should remember that understanding is an action and presence is powerful. Sometimes, all we need is someone to be there for us, offering their support and reassuring us that we're not alone. This kind of healing presence allows us to find our own solutions.
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