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Q&A 465: How Fast Do You Lose Muscle If You Stop Lifting, Should You Take A Multivitamin, Biohacks For Jetlag & Much More!

Ben Greenfield Life

NOTE

Multivitamin intake reduces lung cancer risk by 38%

Daily multivitamin intake reduces lung cancer by 38%, previous research shows it also reduces the instance of total cancer. Another study found a 70% decrease in the risk of non-cardiac gastric cancer. There is healthy user bias, but there is a lot of evidence that multivitamins decrease cancer risk. The extend life men's balance multivitamin is recommended, especially for frequent travelers.

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