Parents often measure their children's success based on external achievements such as grades or placements, rather than focusing on their personal growth and experiences. This could be due to societal pressure and the competitive nature of the world. Despite wanting to prioritize personal progress and enjoyment, parents are often influenced by the narcissistic culture and the constant pursuit of success.
Join Dr. Anna Lembke, a leading expert in addiction medicine, as she delves into the challenges of digital addiction in our hyper-connected world. In this episode, Dr. Lembke explains the neuroscience behind why we get hooked on digital platforms and offers practical advice for managing our digital habits. Discover the concept of "dopamine detox" and how taking breaks from digital stimuli can reset our brain's reward system, leading to improved mental health and well-being.
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