The Great Menopause Myth with Kristin Johnson and Maria Claps | Salty Talk 048 | THRR
The Healthy Rebellion Radio
Healthy Living: The Power of Nature Over Hormones
Experiencing life in rural Tuscany reveals the potential health benefits of a lifestyle deeply connected to nature, where food is sourced locally, in season, and organic. The vitality observed in a woman embodying this lifestyle suggests that natural living may promote well-being regardless of hormone replacement therapy (HRT) use. However, there is an acknowledgment that while such an idyllic setting may yield better health outcomes, it may not accurately reflect modern realities. The consensus is that aging without HRT could be considered riskier than aging with it, highlighting the complex relationship between lifestyle, environment, and hormonal health.
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