1min snip

The Healthy Rebellion Radio cover image

The Great Menopause Myth with Kristin Johnson and Maria Claps | Salty Talk 048 | THRR

The Healthy Rebellion Radio

NOTE

Healthy Living: The Power of Nature Over Hormones

Experiencing life in rural Tuscany reveals the potential health benefits of a lifestyle deeply connected to nature, where food is sourced locally, in season, and organic. The vitality observed in a woman embodying this lifestyle suggests that natural living may promote well-being regardless of hormone replacement therapy (HRT) use. However, there is an acknowledgment that while such an idyllic setting may yield better health outcomes, it may not accurately reflect modern realities. The consensus is that aging without HRT could be considered riskier than aging with it, highlighting the complex relationship between lifestyle, environment, and hormonal health.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode