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The Root Cause of Reflux with Michelle Shapiro, RD
Are You Menstrual?
Managing Stomach Acid Levels and Symptoms
Maintaining adequate stomach acid levels, especially away from meals, is crucial for proper breakdown of vitamins and minerals. Supplementing with magnesium bicarbonate can aid in maintaining stomach acid levels and supporting the structure of the lower esophageal sphincter. Mucilaginous agents like slippery elm, marshmallow root, and DGL can create a protective barrier, easing symptoms by preventing acid reflux and promoting efficient digestion.
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