Mind Pump: Raw Fitness Truth cover image

1970: Max Lugavere Gets Personal

Mind Pump: Raw Fitness Truth

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Nature combines nutrients for a reason (e.g., PUFAs, Vitamin E)

Polyunsaturated fats are important for overall health and should be consumed in moderation./nVitamin E is important for preventing fats from oxidizing and for overall health./nConsuming polyunsaturated fats and vitamin E in combination is beneficial to overall health.

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