45sec snip

Huberman Lab cover image

Dr. Kyle Gillett: Tools for Hormone Optimization in Males

Huberman Lab

NOTE

Daily masturbation is harmful for the hormonal balance

Prolactin has a significant acute increase after ejaculation and orgasm./nProlactin inhibits the release of LH and FSH, which can increase testosterone./nFrequent ejaculation could be detrimental from a hormonal component./nDefining frequency is important to address the issue of over-ejaculation.

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