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#282 – David Buss: Sex, Dating, Relationships, and Sex Differences

Lex Fridman Podcast

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Embrace Life's Wisdom: Sunscreen and Self-Reflection

Prioritize the use of sunscreen for long-term skin health, as its benefits are scientifically validated while other advice relies on personal experience. Cherish your youth and recognize its fleeting beauty, understanding that years later, you will appreciate your past self far more than you can now. Worrying is largely unproductive; instead, focus on enjoying each moment. Regularly confront your fears and be mindful of how you treat relationships, valuing your heart's well-being. Avoid jealousy, remember positive affirmations, and learn to release negative comments for personal growth. Life's journey is unique and the true competition is with yourself.

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