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Dr. John Gottman on the Seven Principles for Making Marriage Work
Acceptance and appreciation are crucial for enabling change in a relationship. Criticism and dislike hinder growth, while expressing appreciation fosters positive change. Understanding, respecting, and celebrating each other's differences is key. In relationships, addressing serious issues like abuse, addiction, or infidelity should be done with the help of a professional, while separating the person from their behavior allows for acceptance even in challenging situations.