Leading Burnout Expert | How to Finally Feel Better
Good Life Project
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The Triad of Exhaustion, Cynicism, and Ineffectiveness
The second pillar consists of an undercurrent of cynicism that manifests internally when experiencing exhaustion, leading to doubts about making an impact in one's field. This cynicism can also result in depersonalization, causing a disconnect from others due to a lack of energy. Additionally, ineffectiveness arises, causing mistakes and impacting performance, forming a triad of exhaustion, cynicism, and ineffectiveness.
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