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The Exercise Neuroscientist: The Shocking Link Between Exercise And Dementia! Coffee Is Destroying Your Brain! Our Brains Have Been Hacked! - Dr Wendy Suzuki
The Diary Of A CEO with Steven Bartlett
Four things that make memory stick
Repetition is crucial for memory recall as repeating information helps retain it. Association plays a significant role in memory as the hippocampus associates information such as names with faces. Novelty helps in memory retention by making unique experiences more memorable. Emotional resonance, influenced by the amygdala, solidifies memories by making them connected to intense emotions, both happy and sad.
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