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Ep. 282: Champions Stay Present, feat. Josh McKinney

BJJ Mental Models

NOTE

Embrace Individuality and Self-Discovery in Achieving Goals

Set simple and sensible goals, focus on mastering them individually. The eco approach promotes detaching from traditional expectations and encourages self-discovery in finding what works best for you, even if it diverges from conventional teachings. Embrace the uniqueness in how you achieve results, as there is no one-size-fits-all method.

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