AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
519 How to Protect Your Brain Every Day With Dr. Daniel Amen
The Terri Cole Show
Mindful Decision-Making and Self-Love
Learning to make informed decisions about what is good or bad for your brain is crucial. Focusing on self-love and making choices based on love for oneself rather than restrictions is key. Understanding the impact of substances like alcohol, marijuana, sugar, nicotine, and caffeine on the brain is vital for making mindful decisions.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode