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How to Uncover the Heart's Wisdom with Sarah Blondin
The One You Feed
Navigating Feelings and Emotions
The insight emphasizes the importance of feeling our way back to our hearts rather than thinking, as there is no right or wrong way to approach our feelings. It warns against the concept of spiritual bypass, where individuals may try to rationalize or avoid emotions through a spiritual lens. The guidance is to delve into emotions first, acknowledging and allowing them to be present.
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