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Nora Bateson on systems thinking and the meadow crisis

The Wisdom & Action Podcast

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The Theory of Double Binds

The Theory of Double Binds revolves around the idea that it is impossible to achieve success or resolution in certain situations. These binds emerge when conflicting expectations or demands make it impossible to act without contradicting oneself. Double binds are not confined to human interactions but are viewed as an ecological theory that also deals with evolution. Every organism faces moments where its previous survival strategies become obsolete, leading to a need for adaptation. In the current landscape, double binds are prevalent, especially in the context of social media. People find themselves restrained by the fear of perpetuating a situation if they speak out or facing backlash for their words if they do. These binds are pervasive in everyday life, such as the struggle to balance old habits with the necessity for change. To navigate double binds, one must embrace multiple perspectives, communication, and relationships to address the complexities and contradictions inherent in these situations.

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