Finding Mastery with Dr. Michael Gervais cover image

Bill Hader on Anxiety, Imposter Syndrome, and Leaning into Discomfort (Ten Percent Happier with Dan Harris)

Finding Mastery with Dr. Michael Gervais

NOTE

App Features Positive Content for Self-Reflection

The app provides content on kindness and negativity towards oneself, which is helpful for self-identification and removing the narrative from emotions, such as anger and anxiety.

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