2min snip

Mark Bell's Power Project cover image

How to Fix Muscle Imbalances and Asymmetries - Conor Harris || MBPP Ep. 1050

Mark Bell's Power Project

NOTE

The Influence of Posture and Video Games on Breathing

Constantly being in a hunched position while playing video games can lead to a depressed sternum and decreased ribcage expansion, causing reliance on the neck muscles for breathing. This can result in a compromised airway during sleep, leading to choking and suffocation as the tongue falls back into the throat due to compensatory breathing habits reinforced by daily activities.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode