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Stop Wasting Your Life: A Guide To Unlocking Your Full Potential I Entrepreneur Jodie Cook

Deep Dive with Ali Abdaal

NOTE

Personal Reflection and Relationship Evaluation System

Reflecting on interactions through voice notes immediately after meeting someone helps in remembering conversations, identifying energy-giving relationships, and discerning beneficial connections. By recording details like discussed topics and action points, individuals can gauge the impact of relationships on their well-being, ultimately enabling them to prioritize interactions with people who contribute positively to their lives.

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