Deep Dive with Ali Abdaal  cover image

9 Systems To Build A Life Of Abundance - Sahil Bloom

Deep Dive with Ali Abdaal

00:00

Default To Empathy: Negative Interactions are Often the Result of Past or Current Trauma

Negative reactions from others should prompt us to default to empathy as there might be underlying issues at play. A simple act of reaching out with care and understanding can reveal deep-seated traumas causing the negativity. By choosing empathy over reactiveness, we can uncover the reasons behind someone's negative behavior and respond with compassion and kindness.

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