9 Systems To Build A Life Of Abundance - Sahil Bloom

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Jun 15, 2023

Sahil Bloom, Founding Partner at SRB Ventures and viral content creator, shares insights on balancing career and family life. He introduces the innovative 'life dinner' concept to enhance relationships and discusses cultivating personal growth while navigating online negativity. Sahil emphasizes redefining wealth beyond money, focusing on health and meaningful connections. He reveals practical life hacks, including the benefits of daily cold plunges for mental wellness, and the importance of embracing discomfort for personal fulfillment.

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ADVICE

Life Dinners

Schedule monthly life dinners with your partner for structured relationship discussions.
Discuss important professional and personal matters, concerns, and goals.

ANECDOTE

Friend List

Ali Abdaal uses a list to track friends he wants to stay in touch with.
Consulting the list helped him remember to invite a friend to a dinner, strengthening their bond.

ADVICE

City Friends List

Create a list of friends in different cities to connect with when traveling.
This helps maintain relationships when not physically near friends.

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Buy Back Your Time

Dan Martell

Buy Back Your Time is a definitive guide for entrepreneurs at every level, teaching them how to scale their business quickly while avoiding burnout. The book introduces the 'Buy Back Principle,' which emphasizes hiring people to do repetitive and low-value tasks, allowing entrepreneurs to focus on high-value activities that bring energy and fulfillment. Dan Martell provides practical steps, frameworks like the 'replacement ladder' and 'DRIP matrix,' and strategies for outsourcing, automation, and prioritization to enhance both professional and personal life. The book is structured around key frameworks and tools, making it a valuable resource for entrepreneurs looking to achieve a better work-life balance and build a thriving business empire.

The defining decade

Meg Jay

In 'The Defining Decade,' Meg Jay challenges the cultural narrative that the twenties are an extended adolescence or emerging adulthood. Drawing from over two decades of work with clients and students, Jay combines the latest science on the twenties with personal stories to highlight the transformative nature of this decade. The book provides tools and advice on how to make the most of one's twenties, focusing on work, relationships, personality, identity, and brain development. It emphasizes the importance of using this time effectively to set the foundation for future success in both career and personal life.

The 4 Hour Workweek

Timothy Ferriss

In 'The 4-Hour Workweek', Timothy Ferriss presents a step-by-step guide to 'lifestyle design', encouraging readers to question the traditional notion of retirement and instead create a lifestyle that prioritizes freedom, adventure, and personal growth. The book teaches how to outsource life tasks, automate income, and eliminate unnecessary work using principles like the 80/20 rule and Parkinson’s Law. Ferriss shares his personal journey from a corporate workaholic to a location-independent entrepreneur and provides practical tips and case studies to help readers achieve similar results. The book emphasizes the importance of focusing on high-value activities, taking 'mini-retirements', and living life to the fullest in the present rather than deferring enjoyment until retirement.

This is water

Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life

David Foster Wallace

This book is a transcript of the only public speech David Foster Wallace gave on his views on life, delivered as a commencement address at Kenyon College in 2005. The speech delves into the difficulties of empathy, the unimportance of being well-adjusted, and the apparent loneliness of adult life. Wallace argues that true freedom comes from the ability to be fully conscious and sympathetic, and he emphasizes the importance of learning how to think and exercise control over one's thoughts. The speech is known for its blend of casual humor, exacting intellect, and practical philosophy, offering advice that renews readers with every reading. After his death, the speech became a treasured piece of writing, reprinted in various publications and widely discussed online[1][2][4].

Lean In

Women, Work, and the Will to Lead

Sheryl Sandberg

In 'Lean In,' Sheryl Sandberg combines personal anecdotes, hard data, and compelling research to address the challenges women face in their careers. The book encourages women to 'sit at the table,' seek challenges, take risks, and pursue their goals with gusto. Sandberg provides practical advice on negotiation techniques, mentorship, and building a satisfying career, while also discussing the importance of work-life balance and equal partnership in household responsibilities. The book aims to change the conversation from what women can’t do to what they can, and it recognizes the structural and internal barriers that women face in achieving leadership roles[2][4][5].

Balancing your career, relationships, and health can be a juggling act for a lot of us, no matter what point we’re at in our lives. Today I speak to Sahil Bloom. Sahil is the Founding Partner at $10M fund SRB Ventures, an angel investor in more than 30 companies, and over the past two years has become viral content creator with his Twitter following growing from 0 to nearly 1 million followers. He’s done all this while being a husband and father to his first child. In the conversation, we talk about how to systemise life so that you can shoot for wealth beyond money, tools for health and relationships, his journey as a content creator and life hacks to help you build a life you love.

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(00:00) Intro

(01:38) The life dinner

(15:08) Systems for friendships

(23:00) Dealing with negativity

(33:58) Wealth beyond money

(35:13) ‘Deferred happiness syndrome’

(39:20) The yes damn effect

(46:16) We are blind to our realities

(50:11) What does retirement mean?

(57:15) Financial security vs financial confidence

(01:09:30) Be a guide not a guru

(01:12:04) Mental health & wellbeing

(01:22:30) Reduce friction in your life

(01:33:00) The ideal week

🔗 CONNECT WITH SAHIL

🎥 YouTube Channel - @Sahil_Bloom
🐦 Twitter - https://twitter.com/SahilBloom
📸 Instagram - https://www.instagram.com/sahilbloom/
💻 Website - https://www.sahilbloom.com/
👥 Linkedin - https://www.linkedin.com/in/sahilbloom

🔗 CONNECT WITH ALI

🎥 YouTube Channel - https://www.youtube.com/@aliabdaal
💻 Website - https://aliabdaal.com
📸 Instagram - https://instagram.com/aliabdaal
🐦 Twitter - https://twitter.com/aliabdaal
👥 Linkedin - https://www.linkedin.com/in/ali-abdaal/

🎙 ABOUT THE PODCAST

Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.

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Creators & Guests

Amber Baxter-Clarke - Producer
Ali Abdaal - Host