Deep Dive with Ali Abdaal  cover image

Deep Dive with Ali Abdaal

9 Systems To Build A Life Of Abundance - Sahil Bloom

Jun 15, 2023
Sahil Bloom, angel investor in 30 companies and viral content creator on Twitter, talks about systemizing life, tools for health and relationships, his journey as a content creator, and life hacks to help you build a life you love. They also discuss strategies for dealing with online hate, the convenience and health benefits of Huel, transparency and human connection, achieving a life of abundance, maintaining mental health, contrasting lifestyles of medics and content creators, and the evolution of their relationship with numbers.
01:45:27

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Systemizing life leads to a balanced and fulfilling existence, incorporating non-negotiable habits in health, relationships, and career.
  • Redefine wealth beyond money to include physical health, mental well-being, social connections, and time freedom.

Deep dives

Systemizing Life: Strategies and Tools for Better Health and Relationships

In this podcast episode, the importance of systemizing life is discussed. The speaker emphasizes that having systems and non-negotiables in various areas of life, such as health, relationships, and career, can lead to a more balanced and fulfilling existence. They share personal examples, including the concept of a 'life dinner' where couples have structured monthly check-ins to discuss important aspects of their lives. The speaker also highlights the significance of human connection and the value of time, encouraging listeners to prioritize experiences and not defer happiness. They address the controversy of sharing personal life online, stressing the importance of empathy and the understanding that negative comments often stem from personal pain or trauma. The episode concludes with a discussion about comprehensively wealthy living, where wealth is defined beyond money, encompassing physical health, mental well-being, social connections, and time wealth.

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