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077 - Peak Performance: 10 Rules for Sustainable Excellence
FAREWELL
Embrace Imperfection to Unleash Potential
Athletes often learn that pre-race feelings do not dictate performance, as they can succeed despite initial discomfort during warm-ups. This realization dismantles the myth that perfection is necessary for peak performance. Additionally, the principle of 'respond, not react' is crucial for maintaining composure and pursuing excellence, emphasizing the importance of resilience and adaptability in the face of challenges.
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