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How to learn from regret, with Robert Leahy, PhD
Speaking of Psychology
The Role of Ambivalence in Regret and Decision-Making
Ambivalence is a natural part of life that needs to be recognized and accepted. The intolerance of ambivalence leads to regret and hinders decision-making process. Every decision involves weighing risks against each other, as there is no risk-free option in life. People who have difficulty making decisions often have a bias towards predicting negative outcomes. Accepting reasonable risks is crucial for making decisions and living with the consequences.
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