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BONUS EPISODE: How To Instantly Make Your Job More Enjoyable (Chapter 2 Feel-Good Productivity)
Deep Dive with Ali Abdaal
Enhancing Intrinsic Motivation through Autonomy
Intrinsic motivation can be enhanced through various forces, such as a sense of autonomy or ownership over actions. Research has shown that when individuals feel they have control over their actions, they are more likely to be intrinsically motivated. This sense of power energizes individuals and their work. Conversely, external rewards like monetary incentives can decrease motivation as they diminish the sense of ownership over the task, leading to reduced motivation and control.
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