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6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety
On Purpose with Jay Shetty
The Power of Service
Service is the ultimate hack according to a monk. It not only feels good and boosts our self-esteem, but it creates connections with others. By tying our work or goals to service, we can gain motivation and direction. Emotion will follow action, so even if we're feeling down or defeated, just starting to learn and serve can bring positive emotions and a sense of accomplishment.
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