Paper Trails: How Notebooks Changed The World | Roland Allen
The Daily Stoic
Finding Gratitude in Challenging Moments
Practicing gratitude by focusing on finding something positive in difficult situations is a beneficial exercise. It's not about the routine expressions of gratitude but about actively searching for reasons to be grateful in challenging moments. By forcing oneself to find gratitude in tough times, even if it's not easy, one can cultivate a deeper sense of appreciation and perspective in life.
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