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The Living Proof Challenge: Simon Hill’s 12-Week Protocol To Optimize Your Health, Fitness & Longevity
The Rich Roll Podcast
Cardiovascular Biomarkers: ApoB, Blood Pressure, and VO2 Max
Cardiovascular health relies on three crucial biomarkers: ApoB, blood pressure, and VO2 max. The most prevalent cardiovascular disease is atherosclerotic cardiovascular disease, which involves plaque build-up in arteries, potentially leading to heart attack or stroke. This disease is the leading cause of death and requires paramount attention.
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