Exercise for Creating Your Own Happy Ending

The exercise 'Why Your Own Happy Ending' involves two simple steps. Firstly, imagine yourself on your deathbed and identify three things you would want to have done or spent time on in your life. Secondly, determine three happiness habits to practice each week that align with the happy ending you desire. By focusing intentionally on these important habits weekly, one can prioritize their happiness amidst the never-ending tasks and distractions in today's fast-paced world.