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2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships
On Purpose with Jay Shetty
Notice the Positive
Changing from a negative mindset to a positive one is a process of changing oneself. Rather than focusing on others, it is important to focus on oneself and cultivate gratitude. By shifting from a negative habit of mind to a positive one, one can experience a more positive outlook on life and appreciate the wonderful things happening around them. It may take time and self-reflection to make this change, but the result can be a shift from feeling irritable to feeling lucky and grateful.
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