AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
#121 How To Break Free From The Limitations Of Your Mind with Peter Crone
Feel Better, Live More with Dr Rangan Chatterjee
Practical Self-Compassion Exercises and the Importance of Understanding Self-Love
Practical tools for self-compassion include daily journaling, affirmations, and placing reminders around the house./nAwareness and practice are important for self-love./nUnderstanding oneself as a unique expression of life is crucial./nSelf-love can be learned from hypothetical or real-life examples of expressing love.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode