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IFS and Bringing Trauma Healing to the World with Dr. Frank Anderson
The One Inside: An Internal Family Systems (IFS) podcast
Discussing Love, Forgiveness, and Healing Trauma
The speaker reflects on how his experiences with his parents have reshaped his beliefs. He now views forgiveness as a separate dimension of healing trauma and emphasizes that forgiveness is a choice. Healing trauma, in his view, involves releasing what one has absorbed from past events that no longer serve them.
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