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Living on the Edge with Alex Honnold
WHOOP Podcast
Overcoming Fear of Public Speaking vs. Climbing Without a Rope
The speaker highlights that some people may find it more nerve-wracking to talk about climbing 3000 feet without a rope than actually doing it, showcasing intriguing human psychology. Public speaking is presented as a daunting task, especially at events like TED conferences, where the speaker must deliver a speech directly to the camera in front of influential individuals without interacting with the audience. The speaker admits their initial struggle with public speaking but acknowledges significant improvement after giving multiple talks and participating in public events. The experience taught them that practice diminishes fear, a lesson also learned from climbing, where repeated exposure reduces the fear associated with the activity.
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