5 Things Only Fake Friends Do & How to Let Go of What No Longer Serves You with Trent Shelton
The Mel Robbins Podcast
Loyalty to Your Pace
Loyalty to your pace is crucial to avoid burnout. Setting your own pace helps in cherishing significant moments and prevents the temptation to compare yourself to others, which often leads to exhaustion and inability to finish races. Understanding the value of moments and being committed to your pace leads to peace and prevents burnout. Many people fall into the trap of setting their pace based on scarcity, comparison, or panic, which can lead to overwhelming feelings of having to do everything.
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