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Chapter 3: A New Theory of Trauma
SelfHealers Soundboard
Understanding the Impact of Childhood Trauma
Events may not be inherently dramatic or overwhelming, but rather our individual experience of the event. When reflecting on childhood experiences, it is important to consider our limited coping abilities and overwhelming emotions as children. The impact of an event depends on the regulation of our nervous system and can result in overwhelming stress and childhood drama carried into adulthood.
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