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Power of Correcting Inner Voice
Moving the fingers of your hand can be more powerful in changing the inner voice than visualization or other mental training. Journaling is emphasized as a way to correct and provide positive coaching to oneself, leaving behind a priceless gift for self and others to learn from.
Throwback Episode!
This week on The MiFit Podcast I throw it back to one of my all-time favorite episodes with Dr. Jim Loehr. Dr. Loehr is a world-renowned performance psychologist and author of 17 books, including his most recent, ๐๐ฆ๐ข๐ฅ๐ช๐ฏ๐จ ๐ธ๐ช๐ต๐ฉ ๐๐ฉ๐ข๐ณ๐ข๐ค๐ต๐ฆ๐ณ, which also comes with The Personal Credo Journal: A Companion to Leading with Character. He also co-authored the national bestseller ๐๐ฉ๐ฆ ๐๐ฐ๐ธ๐ฆ๐ณ ๐ฐ๐ง ๐๐ถ๐ญ๐ญ ๐๐ฏ๐จ๐ข๐จ๐ฆ๐ฎ๐ฆ๐ฏ๐ต.โฃ
โฃ
From his more than 30 years of experience and applied research, Dr. Loehr believes the single most important factor in successful achievement, personal fulfillment, and life satisfaction is the strength of oneโs character. He strongly contends that character strength can be built in the same way that muscle strength is builtโthrough energy investment. Dr. Loehr has worked with hundreds of world-class performers from the arenas of sport, business, medicine, and law enforcement, including Fortune 100 executives, FBI hostage rescue teams, and military special forces. Todayโs show takes a deep dive into self development, aligning your inner and outer voices, and becoming the person you want to be.โฃ
โฃ
โฃ
๐๐จ๐ฉ๐ข๐๐ฌ
-๐ช๐ก๐๐ญ ๐๐จ๐๐ฌ ๐ข๐ญ ๐ฆ๐๐๐ง ๐ญ๐จ ๐ซ๐๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ ๐ฌ๐ฉ๐จ๐ซ๐ญ ๐ญ๐จ ๐๐ฎ๐ข๐ฅ๐ ๐๐ก๐๐ซ๐๐๐ญ๐๐ซ?โฃ
โฃ
-๐๐ก๐ ๐โ๐ฌ ๐๐ง๐ ๐โ๐ฌ ๐จ๐ ๐๐ก๐๐ซ๐๐๐ญ๐๐ซ ๐๐๐ฏ๐๐ฅ๐จ๐ฉ๐ฆ๐๐ง๐ญโฃ
โฃ
-โ๐ช๐ก๐จ ๐ฒ๐จ๐ฎ ๐๐๐๐จ๐ฆ๐ ๐๐ฌ ๐ ๐ซ๐๐ฌ๐ฎ๐ฅ๐ญ ๐จ๐ ๐ญ๐ก๐ ๐๐ก๐๐ฌ๐ ๐ข๐ฌ ๐ญ๐ก๐ ๐ฆ๐จ๐ฌ๐ญ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐๐ง๐ญ ๐ญ๐ก๐ข๐ง๐ โโฃ
โฃ
-๐๐๐๐ง๐ญ๐ข๐๐ฒ๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ข๐๐๐๐ง ๐ฌ๐๐จ๐ซ๐๐๐๐ซ๐โฃ
โฃ
-๐๐ซ๐๐๐ญ๐ข๐ง๐ ๐ข๐ง๐ญ๐๐ง๐ญ๐ข๐จ๐ง ๐๐ง๐ ๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ ๐ญ๐จ ๐ฐ๐ก๐๐ญ ๐ฒ๐จ๐ฎ ๐๐ซ๐ ๐๐จ๐ข๐ง๐ โฃ
โฃ
-๐๐ก๐ ๐ข๐ฆ๐ฉ๐๐๐ญ ๐จ๐ ๐ญ๐ก๐ ๐ฌ๐ญ๐จ๐ซ๐ฒ ๐ฐ๐ ๐ญ๐๐ฅ๐ฅ ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐ฏ๐๐ฌ โฃ
โฃ
-๐๐ก๐ ๐ข๐ฆ๐ฉ๐๐๐ญ ๐จ๐ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฅ๐ข๐ง๐ ๐๐ง๐ ๐๐ซ๐๐๐ญ๐ข๐ง๐ ๐ ๐ฉ๐๐ซ๐ฌ๐จ๐ง๐๐ฅ ๐๐ซ๐๐๐จโฃ
If you enjoyed this show be sure to leave a rating and review as that helps the show grow tremendously and helps bring on more amazing guests like Dr. Jim Loehr.
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