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On Purpose with Jay Shetty cover image

Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life

On Purpose with Jay Shetty

NOTE

Perception of Happiness and Energy

Happiness is perceived as a glow, an energy, like children who emit bright, positive light. Our energy and happiness are interconnected, with positive energy being emitted when we focus on positivity. An experiment with plants showed that plants responded to positive and negative words, showcasing the impact of energy on living beings. Happiness is perceived as love and light, and the power of energy and positive words is evident in our lives.

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