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Arthur Brooks: Cracking The Code To Happiness

The Rich Roll Podcast

NOTE

Want Less, Live More

To achieve lasting satisfaction, one must balance their needs and wants effectively. Satisfaction can be viewed as a ratio of what one has over what one wants; thus, focusing on managing wants is crucial. The continuous chase for fleeting highs, such as those from substances, reflects a deeper issue of temporary satisfaction. Instead of striving for more possessions or experiences, the key to contentment lies in minimizing wants. This perspective aligns with the rise of minimalism, especially among younger generations, who seek to redefine fulfillment by embracing simplicity and a more intentional lifestyle.

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