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Non-Negotiables in the New Year | From Ten Percent Happier with Dan Harris
Where Should We Begin? with Esther Perel
The Importance of Social Connections for Longevity
The quality of one's social connections is strongly linked to longevity as stress, which is a major factor in health, can be reduced through having strong relationships. The phrase 'never worry alone' crystallizes the idea that reaching out to others during times of stress is crucial for overall well-being.
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