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458: Things Will Not Go As Planned. W US Navy SEAL, Sean Murphy.

Jocko Podcast

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Seize Time: Act Now or Suffer Later

Time is an invaluable resource that, once lost, cannot be reclaimed. Procrastination leads to increased burdens and challenges, particularly when motivation wanes. Completing necessary tasks promptly prevents deterioration and amplifies stress later. A proactive approach is essential; avoid yielding to laziness or self-pity, as these attitudes only hinder progress and personal growth. Training environments emphasize resilience and accountability, highlighting the importance of taking initiative rather than succumbing to exhaustion or distraction.

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