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10% Happier with Dan Harris cover image

Understand Your Brain, Upgrade Your Life | Dr. Jill Bolte Taylor

10% Happier with Dan Harris

NOTE

The Neuroscience of Breaking Up

Our brain's capacity to experience emotions, pain, trauma, fears, and anxiety is due to a group of magnificent cells. The insular cortex is responsible for our cravings, which play a large role in addiction. While this part of ourselves is designed to save us, it can be overreactive in our society.

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