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Ep. 165: Why Are We Burnt Out?
Deep Questions with Cal Newport
Tips for Working Parents and the Importance of Quarterly Planning
For new parents like Aaron, it's important to schedule exercise during the day when working from home, and take frequent activity breaks throughout the day. When it comes to multi-scale planning, quarterly planning is the ideal timeframe for achieving significant goals. As for transitioning to a technical field, like programming, investing in training and making oneself accountable is key to success.
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