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3229: Set Your Defaults by Colin Wright of Exile Lifestyle on Productivity, Focus & Mindfulness

Optimal Living Daily - Personal Development and Self-Improvement

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Taking Control of Your Digital Life and Setting Ideal Defaults

Set ideal defaults and limits to reshape your world around your needs, rather than letting technology dictate your life. Be mindful of the power at your disposal and avoid being consumed by unnecessary notifications and stress. Assess your needs, embrace your cybernetic capabilities, and utilize customization to take control of your digital life. Don't let tools control you; retake authority over your digital presence and resist the negative influence of constant notifications. Invest in automation tools like Acorns to easily start saving and investing for the future, even with small amounts, helping those who feel unprepared to begin investing.

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