Boundless Life cover image

Best Of Hormone Health: How To Stop Hormonal Weight Gain, The Truth About Birth Control, How To Optimize Your Testosterone Levels & More

Boundless Life

NOTE

Optimal Ways to Consume Cordyceps and Other Adaptogenic Herbs

Cordyceps is ideal as a powder to mix in coffee or shake, or can be taken as capsules for adrenal support. Rhodiola, growing in tough conditions, imparts resilience to our adrenal glands. Schisandra Berry, rooted in traditional Chinese medicine, brings a historical perspective to adaptogenic herbs.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner