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#688 - Steven Bartlett - 17 Raw Lessons About Human Nature
Modern Wisdom
The Discipline Equation: Exploring the Factors that Influence Discipline
I figured out a discipline equation that determines why I'm disciplined in some areas of my life and not in others. Discipline equals the importance of the goal to you, plus the psychological enjoyment of pursuing the goal, minus the psychological cost of pursuing the goal. Let's delve into some examples!
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