150: 2024 Yearly Themes
Cortex
00:00
Minimum amount of work on weekends can help you relax
Doing a minimum amount of work in the morning on weekends, such as exercising and an hour of writing, can help the brain relax and make the rest of the day more enjoyable and relaxing. This habit allows for better relaxation and enjoyment of weekend activities, leading to a more fulfilling weekend overall.
Transcript
Play full episode
