Struggling to make healthy choices at restaurants in his past, the speaker describes succumbing to the temptation of pizza, wings, fries and alcohol instead of what he knew he needed. Despite knowing what to order, he found himself unable to do so when faced with the menu.
In today's episode, Andy is joined in the studio by Bishoi Khella. They discuss what led Bishoi to gain an excess amount of weight, the mindset shift that took place as a result of doing the 75 HARD program, and how getting in shape has helped him as an entrepreneur.