What's Next! with Tiffani Bova cover image

Balancing Performance and People with Jerry Colonna

What's Next! with Tiffani Bova

NOTE

Self-Inquiry Unleashes Growth

Engaging in radical self-inquiry is essential for personal development. It involves a deep introspection to understand the motivations behind one's actions, such as conflict avoidance and aggressive responses to anxiety. Recognizing the origins and effects of these behaviors helps individuals discern their current utility and whether they need to change. This practice is ongoing and, after developing self-awareness, can be extended to understanding others, fostering a comprehensive approach to personal and interpersonal growth.

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